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  1. Zeitgeber - Wikipedia

  2. Food as a circadian time cue — evidence from human studies

  3. How Zeitgeber Time Signals Reset Sleep, Internal Clock - Verywell …

  4. People also ask
    A zeitgeber ( / ˈtsaɪtˌɡeɪbər /) is any external or environmental cue that entrains or synchronizes an organism's biological rhythms, usually naturally occurring and serving to entrain to the Earth's 24-hour light/dark and 12-month cycles.
    en.wikipedia.org/wiki/Zeitgeber
    Timing of zeitgebers was associated with sleep and rest-activity patterns, including bedtimes, L5 and M10 midpoint. Future research should evaluate the impact of manipulating zeitgebers on both circadian rhythms and health outcomes.
    www.ncbi.nlm.nih.gov/pmc/articles/PMC6492024/
    In humans, the circadian system, or biological clock, is controlled by zeitgebers. The central pacemaker lies in the suprachiasmatic nucleus of the brain's anterior hypothalamus. Here are a few zeitgebers and how they affect your sleep. Light is one of the most important zeitgebers that affects sleep.
    www.verywellhealth.com/zeitgebers-and-how-they-work-…
    Future research should evaluate the impact of manipulating zeitgebers on both circadian rhythms and health outcomes. “Zeitgebers” refer to environmental and social cues that provide input to the circadian system and help to synchronize biological rhythms ( Aschoff, Hoffmann et al., 1975 ).
    www.ncbi.nlm.nih.gov/pmc/articles/PMC6492024/
  5. Zeitgebers and their association with rest-activity patterns

  6. Zeitgebers: How They Work With Circadian Rhythms | Sleep.com

  7. Frontiers | Synergies of Multiple Zeitgebers Tune Entrainment

  8. Human Chronotypes from a Theoretical Perspective | PLOS ONE

  9. (PDF) Differentiating external zeitgeber impact on ... - ResearchGate