In our fast-paced modern world, having the ability to calm the mind is invaluable. By learning to control the breath and withdraw the senses with the practice of Tummo breathing you can tap into an ...

He reached out to a colleague who, recognising that Kakaiya’s issues were rooted in mental and emotional aspects, suggested he try tummo breathing. Also called Chandali yoga, tummo is one of the six ...

The rest is history.” The elite winners in the inaugural year of the event were Ethiopian Turbo Tummo (2:12:44) and Ukrainian Svetlana Tkach (2:38:33). Since then, the course records have ...

The elite winners that year were Ethiopian Turbo Tummo (2:12:44) and Ukrainian Svetlana Tkach (2:38:33). Since then, the course records have plummeted and are currently held by Alexander Mutiso (2 ...