Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing.

If you're ready to tap away trauma, relieve emotional distress and offer loving self-affirmations to improve your health and well-being, then this is the book for you.

If you're ready to tap away trauma, relieve emotional distress and offer loving self-affirmations to improve your health and well-being, then this is the book for you.

This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, ...

This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences.

This book brings to light each of the 7 Chakras, their associated acupuncture meridian, the muscles governed by and the emotions directly influenced by each of these Chakras.

This book is a fabulous and engaging read, and highly recommended."—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You "Tapping into Wellness is an excellent resource for anyone wishing to move beyond ...

Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon.

By teaching an easily adopted system of tapping on the bodys meridian points, this book enables you to tune and tone your bodys energy system for immediate relaxation and relief.

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