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This book will illustrate Tergats way from an unknown runner in a tiny village in Kenya to the Marathon world record holder and Dollar-millionaire. It will show the triumphs and disappointments that formed him as a human being.
The Training Secrets of the Kenyan Runners Jürg Wirz. PAUL TERGAT'S MARATHON TRAINING : MILEAGE AND QUALITY Paul Tergat has secured his place in history not only with his Marathon World Record in Berlin at the end of September 2003 , but ...
... Paul Tergat: Running to the Limit by Jiirg Wirz (2005, Meyer and Meyer Sport, £11.95) fans of Paul Tergat will appreciate this four-color glossy book just for its extensive photos of the champion in every imaginable setting: racing ...
... Paul Tergat. Tergat had been famous for his string of silver medals in the Olympics and World Championships, and for faltering in the final miles of his first few marathons. Beginning in 2002, Rosa had Tergat turn virtually every effort ...
... Paul Tergat (No. 8) in the final mile to beat Tergat by 4 seconds to win the men's race in a respectable 2:08:52 — an impressive feat for Kimondiu, who wasn't even expected to finish the race! Kimondiu was hired as a rabbit, a runner ...
This is a unique book which challenges our preconceptions of our physical capacities and of the limitations of age.
Greg Rowlerson. medallists Paul Bitok and Paul Tergat. The time differentials were immense. 7:30.62 to 7:36.25 and 7:36.89. Awesome stuff. As was so often the case, Rome became another chapter in the Salah Hissou versus Kenya saga. For ...
... Tergat not only won in the German capital, but set a new world men's marathon record, the first Kenyan to do so ... Paul Tergat Foundation, which works to 'mobilise resources to promote the well-being of mankind'. Its particular emphasis ...
... PAUL TERGAT RUNNING TO THE LIMIT eal- rea 30. BER MARO real 2 Osmort real real- 30. BERLIN MAREHON eal real- Learn from the Best MEYER & MEYER SPORT. ERLIN ARATHC 28. Septemb TRAINING PLANS , TIPS AND SECRETS JURG WIRZ Jürg Wirtz Paul ...
... Paul Tergat. They had watched both in the run-up to the Games, as they believed that the fight for Gold would only be between Kenya and Ethiopia. Gebrselassie had recently jumped to the top of the runners' rankings after his world ...